Before the holidaze get underway, join me for 14 days of free meditation instruction to quiet the mind. A simple meditation will be delivered to you daily and will build on the previous day’s. Each meditation will run between 5 and 15 minutes, leaving you clear and calm and empowering you to continue the practice on your own after the 14 days.

Simply message me or email me with your WhatsApp number to receive this free daily meditation. If you do not have WhatsApp, please download the app. All information will remain completely private.